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Showing posts from June, 2010

Conifidence Coaching 101: For the ladies!

This is a repost from my awesome sorority sister Nic... Thought I'd share....



It baffles me when I see my girlfriends lacking confidence, always being self-critical; thinking they're fat, and obsessing about their looks. Get a clue, girlfriends, you are beautiful on the inside and that's what counts! Sure, looking good on the outside is an art, but if you don't radiate confidence from within, what's the point?

I can just hear you now... "But Nicole, it's easy for you to say because you're gorgeous!". Oh girls, you're so sweet. Really. Cut it out. Ok, just kidding... keep those compliments flowing. LOL! The truth is, as many of you remember, there was a time when my body was a hot mess. I was morbidly obese, and felt like shit about myself (largely due to the fact that I was in bad relationships and miserable). However, through it all, I always kept a positive outlook and knew that I was a great person and had a beautiful soul. I knew that people…

New Revelations

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Ok, after reading a very dead on post from my awesome sorority sister Nicole about confidence and loving yourself.. I realized she was right. I have never been at all confident about myself. Unfortunately that is not something I will learn anytime soon, although I will try.

So on that note... I have decided for the billionth time to lose weight. I am not just doing it for me, I am doing it because I really want to get pregnant. I know I could be where I am now but I want to be at least under 200 before I even start trying. I am not getting younger and I am getting worried I may be running out of time....

So, I am not even sure how to start. Yes I know what you are thinking... eat better and exercise. I know that. But I can't stay motivated. I start out good but by like 9am it is all over. I have been a member of Olympus Gym since Feb of last year.. Have I been??? Nope. I have the Wii fit with several games. Have if used it??? Maybe once... I have all the tools just to lazy to use t…